3 Effective Ways To Keep Your Teeth White

Georgetown Family Dentistry • May 17, 2019
woman smiling into mirror because she kept her teeth white

Keeping your teeth white is a great way to make sure you have the kind of smile that people remember warmly. Tooth discoloration can come from multiple sources, from your food to the environment you live in, but there are ways to ensure your pearly whites stay that way. Here are three ways to keep your teeth white.

Smoke Less to Smile More

There are plenty of big reasons to stay away from tobacco, the fact that it makes your teeth yellow is one of them. It doesn't matter whether you're a smoker or a chewer, WebMD reports that tobacco will stain your teeth . To be fair, even some healthy things like apples and potatoes can stain your teeth, but stained teeth are only the beginning of woes tobacco can bring your smile. The CDC reports that smoking increases your risk for gum disease , which can leave you with no teeth at all. If you want to keep your teeth white, please reconsider tobacco use.

Practice Good Dental Hygiene

According to the Cleveland Clinic, proper tooth brushing and flossing techniques can help fight tooth discoloration. Brushing is amongst the simplest things you can do to keep your teeth white, but it is so crucial to the whole process. If you're not practicing good dental hygiene daily, you won't be able to protect your teeth from the stain-producing substances in your food, beverages, and the environment around you. Even the water you drink contains fluoride, which contributes to teeth discoloration. Another big part of good dental hygiene is getting your teeth cleaned by a dental hygienist every six months .

Seek Help From a Dental Professional

Sometimes, the fight against tooth discoloration may require the assistance of a great dental team. Georgetown Family Dentistry has two great options to help keep your teeth as white as can be . The Zoom! One-Hour Whitening System utilizes the Zoom! whitening gel in tandem with the Zoom! light to gently break up any stains and discoloration on your teeth. The Zoom! system only takes three 15 minutes sessions and is as effective as it is fast. The other option Georgetown provides for brightening your smile is customized take-home whitening trays. The trays are custom fitted to your teeth to be worn overnight for a couple of weeks to whiten your natural tooth enamel. For more info on how Georgetown Family Dentistry can help keep your teeth white, contact us today.

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